Fabelhafte Vo2Max Berechnen Bilder. Kennst du deinen eigenen vo2max wert? Mit dem vo2max rechner können sie ihre ungefähre maximale sauerstoffaufnahme berechnen.
Also known as maximal oxygen consumption, peak oxygen intake, and maximal oxygen uptake, vo2max is the metric that best describes your personal cardiorespiratory and aerobic fitness. The physical limitations that restrict the rate at which energy can be released aerobically are dependent upon various physiological factors combine to determine vo2 max for which there are two theories: Vo2 max, however, is a bit different from the standard vo2.
So zeigt zum beispiel die forerunner von garmin nach einer.
It's the maximum volume of oxygen that a person can use during exercise. Je fitter der sportler ist, desto weiter kann er. The vo2 max is pretty simple: Vo2 max refers to the maximum amount of oxygen you can utilize during exercise.